The examen is a centuries-old practice in the church that invites us to prayerfully reflect on our days in the presence of God. We built a weekly examen page into the planner to give you an opportunity to regularly pause and evaluate your life in the context of seven key areas: spirit, body, mind, relationships, home, work, and resources.

As you complete the examen each week, consider what God might be revealing to you in each of these areas. Notice the celebrations and struggles. Be honest, humble, and forgiving. Open your heart to hear God speak.


We would love to pray for you and do this journey with you. Submit a prayer request below.